All the kale
Heat your oven to 300 degrees. Wash and dry the kale, remove and discard the stems and then tear the leaves into bite sized pieces. Toss the leaves with just enough olive oil to give them a light coating. You want them covered, but not dripping with oil. Toss the oiled leaves with salt and/or other seasonings (see below) then spread in a single layer on a sheet pan. Bake for around 20 minutes, or until crisp, keeping an eye on them to ensure they don't burn. Once cool, store in an airtight container.
Here are the other seasonings I tried with this batch in addition to the salt.
Garlic powder
Chili Powder
Cider vinegar (add with the oil before baking)
My personal favorite were the garlic chips, but they all had nice flavor to them. Go easy on the salt and seasonings, as a little can go a long way. An added bonus was that my almost 3 year old daughter seems to like them as well. Anything to get her eating more vegetables!
No comments:
Post a Comment